Epicure Recipe-2 minute Rise and Shine!

Photo by Toa Heftiba @ http://www.uplash.com

Quick and easy, all in one, and delicious! Assemble the night before, and just pop in the microwave in the morning.

  • 5 MIN PREP
  • 6-7 MINUTES
  • 250 CALORIES
  • $1.30

MAKES: 1–2 SERVINGS

Ingredients

Preparation

  • In a bowl, whisk together eggs, milk, Seasoning for Cheese, Chives & Bacon, and 3 Onion Dip Mix.
  • Place bread and tomato in Rectangular Steamer. Pour egg mixture over top, then evenly sprinkle with cheese.
  • Cover with lid and microwave on high for 1–2 minutes, or until eggs are set.
Nutritional Serving Size Per Serving
Calories 250
Fat 13 g
Saturated Fat 5 g
Transfat 0 g
Cholesterol 265 mg
Sodium 300 mg
Carbohydrates 18 g
Fibre 3 g
Sugar 5 g
Protein 16 g

Recipe from: http://www.epicure.com   

Photo by Toa Heftiba @ http://www.uplash.com


 

Author: Crystal Gard

I’m a 28 year old Canadian with 3 adorable cats! I’m an avid reader, scrapbooker, blogger, crafter including jewelery making , mixed media art, and watercolour art, among many others and of course cat lover!

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